A Tough One

Today was a tough workout day for me. I started off feeling all gung-ho, remembering yesterday's run and anticipating more of the same. I was fine for about the first 1/4 mile and then the dreaded fatigue struck. I felt like I was running through molasses. The ground was grabbing at my feet and clinging for dear life, and every step took so much effort! I didn't think I could make it.

I tried a short walk break, which sometimes works by giving you a brief rest before you have to get moving again. No good. I was tired and I just didn't feel like running. This was one of those days where I just had to push myself. I kept reminding myself of how it feels to finish a marathon. That incredible sensation when you cross the finish line that there's NOTHING you can't accomplish is amazing - and I want to feel it again.

So, I finished the run and now I feel pretty good. Of course, I always feel pretty good after the run - it's getting through the run that's sometimes a challenge. Barbie Flamingo always says that it's those tough days that define you as a runner. Anyone can do an easy day. And, I think she has the corner of the mrket on tough, so....

Anyway, I hope all of you are able to successfully conquer your next challenge, whatever it might be! Have a pink day!

Nurse Flamingo